CorePower Yoga Sculpt – Heated Power Yoga With Weights
Instructor: Debbie
http://www.corepoweryoga.com/yoga-studio/texas/dallas-henderson
1907 N Henderson | Dallas, TX 75206
Category | Rating |
D Town Sweat Grade | A |
Price Range | $$$ |
Fitness | 50% Flex | 50% Strength |
Crowd | Full House |
Instructor Engagement | Low |
Instructor Leadership | High |
Studio Atmosphere | Luke Warm |
Calories Burned | 218 |
Minutes of Fat Burning | 31 Minutes |
Type of Class: Yoga
Length of Class:1 Hour
Male/Female Ratio: 2 Males | 7 Females
Age Range: 25ish – 35ish
Participating Membership(s): Class Pass
Regular Price: $0 First Week | $23 1 Class | $105 5 Classes | $195 10 Classes | $345 20 Classes | $200 1 Month Unlimited | $479 3 Months Unlimited
Appropriate Clothing: Yoga Pants and Dry Fit or Tank Top — I would also suggest bringing a yoga mat (or rent for $2), water and a towel
Other Studios:
CorePower Yoga – Mockingbird — 5319 E Mockingbird Ln | Dallas, TX 75206
*CorePower is nationwide, and memberships cover classes in any CorePower studio
General Thoughts and Comments:
This class was an awesome combination of yoga and strength, and while the class definitely had a few kinks, this instructor was so happy and funky, that there is no way you could leave without feeling better than you started.